IELTS GENERAL TRAINING READING - TEST 4
Exam instructions
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Section 1
Understanding Food Labels
Food labels can help shoppers compare products and make informed choices about what they eat. Most packaged foods display nutritional information showing the amount of energy, fat, sugar, protein and salt contained in the product. These figures may be given for every 100 grams as well as for a single serving.
A product described as “low fat” may still contain a considerable amount of sugar. For this reason, shoppers are advised to look at the complete nutritional information rather than making a decision based on one claim on the front of the package.
Serving sizes can also cause confusion. The nutritional values shown for one serving may appear low, but the suggested portion could be smaller than the amount a person normally eats. Consumers should therefore check how many servings a package contains when comparing products.
Ingredient lists provide another useful source of information. Ingredients are generally listed according to weight, with the ingredient present in the greatest quantity appearing first. Different names may sometimes be used for similar ingredients, particularly types of sugar.
People with food allergies need to examine labels carefully. Common allergens such as peanuts, milk and eggs are usually clearly identified. However, manufacturers may change the ingredients used in a product, so consumers with allergies are advised to check the label even if they have bought the same item before.
The date printed on food packaging can have different meanings. A “use-by” date is generally connected with food safety and should be followed carefully. A “best-before” date mainly relates to quality. Some foods may still be safe to eat after this date if they have been stored correctly, although their taste or texture may not be at its best.
The Kitchen Studio - Short Cooking Courses
A. Bread at Home
Learn how to prepare basic bread dough and turn it into rolls and traditional loaves. The class explains the importance of kneading and allowing enough time for dough to rise. All ingredients are supplied, and participants take their finished bread home. No previous baking experience is necessary.
B. Quick Meals After Work
This course is designed for people who have limited time in the evening. Participants prepare three complete meals that can each be made in approximately 30 minutes. The instructor also explains how some ingredients can be prepared in advance and stored for later use.
C. Cooking with Children
Adults and children work together to prepare two simple dishes and a dessert. The course is suitable for children aged 8 to 13, and every child must attend with an adult. Particular attention is given to using kitchen equipment safely. Participants eat what they have prepared at the end of the session.
D. Vegetarian Flavours
Discover how vegetables, beans, grains and herbs can be combined to create satisfying meals without meat. The class is suitable for both vegetarians and people who simply want to include more plant-based dishes in their diet. Basic cooking experience is recommended because several dishes are prepared during the session.
E. Cakes and Decoration
Participants learn how to make a simple sponge cake before practising different decorating techniques. Equipment is provided, although students are asked to bring a container in which to carry their cake home. This course is most suitable for people who already understand basic baking methods.
F. Food from Thailand
Prepare several popular Thai dishes while learning how ingredients such as herbs, coconut milk and spices are traditionally combined. The instructor explains where less familiar ingredients can be purchased locally. Participants receive printed recipes so they can prepare the dishes again at home.
Section 2
Volunteering at Discovery Science Museum
Discovery Science Museum welcomes volunteers who are interested in science and enjoy working with the public. Volunteers support permanent staff in several areas of the museum. Previous scientific knowledge is not essential because all successful applicants receive training before beginning their duties.
New volunteers attend a two-day training programme. On the first day, they learn about museum rules, emergency procedures and ways of communicating with visitors. The second day includes practical training with some of the interactive exhibits. Volunteers are not permitted to demonstrate these exhibits independently until their training has been completed.
Most volunteers work one four-hour shift each week. Morning and afternoon shifts are available, including at weekends. Volunteers are asked to commit to the programme for at least 3 months so that the museum can maintain a reliable schedule.
One of the main responsibilities is helping visitors find their way around the museum. Volunteers may also answer basic questions about exhibitions and assist families in the children's discovery area. More detailed scientific questions should be passed to a member of the education team.
Volunteers working with school groups have additional responsibilities. They may help teachers organize students into smaller groups and distribute materials required for activities. However, teachers remain responsible for supervising their students throughout the visit.
The museum provides volunteers with a uniform shirt and identification badge. These must be returned when a person leaves the programme. Volunteers receive free entry to special exhibitions and a discount at the museum café, but travel expenses are not normally covered.
Working at the Riverside Art Gallery
Employees at the Riverside Art Gallery work in a variety of roles, including welcoming visitors, providing information and helping with exhibitions. All new staff attend an introductory session before beginning regular duties. During this session, they learn about the gallery's collections, visitor services and security procedures.
Staff working in exhibition rooms are expected to answer general questions from visitors. They are given information about each new exhibition before it opens. Questions requiring specialist knowledge should be referred to one of the gallery's curators rather than answered by staff who are unsure of the correct information.
Particular care must be taken around works of art. Employees should never touch or move an artwork unless this forms part of their duties and they have received appropriate training. When paintings or other objects need to be moved, specially trained staff use protective equipment to reduce the possibility of damage.
Photography is permitted in most areas of the gallery, but flash photography is prohibited because strong light can affect certain artworks. Some temporary exhibitions may not allow photography at all. Signs at the entrance to each exhibition provide visitors with the relevant information.
The gallery offers several opportunities for employees who want to develop their knowledge. Staff can attend monthly talks given by artists and curators without charge. Employees who wish to take an external course related to their work may also apply for financial assistance from the gallery.
Section 3
The Science Behind Everyday Cooking
A
Cooking is often regarded as a practical skill passed from one generation to another. However, many of the changes that take place in a kitchen can also be explained by science. Heat alters the structure of ingredients, different substances react when they are mixed, and even the amount of water in food can affect its final texture. Researchers and professional cooks have increasingly explored these processes to understand why some cooking methods produce better results than others.
B
Food scientist Dr. Maya Patel has studied what happens to food when it is heated. She explains that temperature is particularly important when cooking proteins such as eggs, meat and fish. Applying heat changes their structure, but excessive temperatures can remove too much moisture and make them dry. Patel argues that cooks do not need detailed scientific training, but understanding the basic effect of heat can help them achieve more consistent results.
C
Professional chef Oliver Grant believes that accurate measurement is especially important in baking. In everyday cooking, adding slightly more or less of an ingredient may not seriously affect a dish. Baking, however, depends on reactions between ingredients, so changing the amount of one substance can influence the final result. Grant recommends that beginners follow recipes carefully before experimenting with quantities. Once they understand how a recipe works, they can become more confident about making changes.
D
Nutrition researcher Professor Hannah Lee is interested in how cooking methods affect the nutritional value of food. She points out that some vitamins can be lost when vegetables are cooked for a long time in large quantities of water. According to Lee, steaming can sometimes preserve more nutrients because the food has less direct contact with water. However, she emphasizes that there is no single cooking method that is best for every type of food.
E
Food historian Daniel Morris takes a different perspective. He notes that people developed successful cooking techniques long before they understood the scientific explanations behind them. Traditional cooks learned through observation and repeated experience, passing useful knowledge to younger generations. Morris believes modern science can explain why many traditional techniques work, but this does not mean older methods should automatically be replaced.
F
Dr. Sofia Ramirez studies how smell influences people's experience of food. She explains that what people commonly describe as flavour is produced not only by the tongue but also by the nose. This becomes particularly noticeable when a person has a blocked nose and food seems less flavourful. Ramirez suggests that cooks can improve the eating experience by paying attention to aroma as well as taste and appearance.
G
Although these specialists concentrate on different aspects of cooking, they agree that understanding the processes behind food can be useful. Scientific knowledge does not have to remove creativity or tradition from the kitchen. Instead, it can help explain why particular techniques succeed, allow cooks to solve problems and give them greater confidence when experimenting with recipes.
Section 4
Questions 1–16
Questions 17–27
Questions 28–40
Questions
Nutritional information may be provided both for 100 grams and for an individual portion.
Every product labelled “low fat” also contains a low level of sugar.
The serving size shown on a label may be smaller than the quantity someone actually eats.
Ingredients are normally arranged in alphabetical order on food labels.
Sugar is always described by the same name in an ingredient list.
People with allergies should check a product's label even if they have purchased the same item before.
Manufacturers are required to print information about allergens in red.
A best-before date is mainly related to the quality of food.
Questions 9-16
Which course, A-F, contains the following information?
Write the correct letter, A-F, in boxes 9-16.
NB You may use any letter more than once.
Participants are shown where they can obtain ingredients they may not normally use.
This course is particularly suitable for people who have little time to prepare an evening meal.
A certain level of previous cooking ability is recommended.
People attending the class need to bring something for carrying home what they make.
Adults and younger people prepare food together.
Participants learn about a stage when dough needs to be left for some time.
The course may interest people who eat meat but would like to add more meat-free meals to their diet.
Participants are given written information that will help them make the dishes again.
People managed to develop effective ways of preparing food before knowing the reasons why they worked.
Using too much heat can negatively affect the amount of moisture in certain foods.
People who are new to baking should avoid changing ingredient quantities until they understand the original recipe.
One method of preparing vegetables may help them retain more of their nutritional value.
The experience of flavour depends partly on a sense other than taste.
Scientific explanations do not necessarily make traditional ways of cooking unnecessary.
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